It is common to find woman talking about yeast infection in hushed whispers. Yeast infections are caused by microorganisms called Candida albicans. Some don’t even have an idea how they came about it. More often than not, another women perceive it to be the aftermath of promiscuity but this is so not true. Yeast infections emanate from imbalance in your body system.

Some of the known causes are;

  • Taking a round of antibiotics that killed too many of those friendly bacteria
  • Consuming a lot of alcohol
  • Taking oral contraceptives
  • Living a high-stress lifestyle
  • Eating a diet high in refined carbohydrates and sugar

This leads to an overgrowth of yeast, which causes the symptoms of vaginal yeast infections. This infection also manifests as skin and nail fungal infection, skin issues such as rashes, eczema, mood swings, anxiety, oral thrush, bloating or even constipation. Symptoms of these vaginal infection can be burning, intense vaginal itching or white discharge. It is not regarded as a sexually transmitted disease because the yeast that causes thrush is present at all times and not acquired from another person. To ascertain if one has the infection indeed, it is advisable not to base on the symptoms only.

Seeing a doctor who will recommend a blood or urine- based diagnostic test is the ideal thing to do.

Avoid sitting in hot tubs or taking frequent hot tub baths,wearing tight pants, pantyhose, tights, sitting around in wet clothing, especially bathing suit and douching. These are some ways to reduce your risk of having a vaginal yeast infection-Candidiasis.

Often you may know exactly what led to your yeast infection. For example, some women experience these infections every time they take antibiotics. By recognizing your own risk factors, you can prevent future infections.



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