Health11 REASONS YOU SHOULD TAKE AN EPSOM SALT BATH8 Dec 20200If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub.…
BeautyHealthUSING GREEN TEA TO PROMOTE HAIR GROWTH AND PREVENT HAIR LOSS23 Nov 20200Everyone loves the look and feel of beautiful hair, not on dolls or mannequins but on their head. The level…
HealthLivingTHE BENEFITS OF WATER THERAPY20 Nov 20200So, Tochi and I used to be plus-sized ladies. We didn’t feel insecure about our body sizes for a day…
HealthLivingMENTAL HEALTH: UNIQUE TYPES OF THERAPY THAT ARE GREAT TO TRY18 Nov 20200When you think of going to therapy, you may imagine the stereotypical scene of a patient sprawled out on a…
HealthPRACTICE SELF-CARE WITHOUT HURTING YOUR POCKET16 Nov 20200We live in a world that’s constantly trying to sell us happy. Whether it’s through a big-ticket purchase like a car, or…
CareerHealthInspiredHEALTHY HABITS EVERY ENTREPRENEUR MUST CULTIVATE10 Nov 20200Getting wrapped up in everything business so much so that you can’t find room for anything else including your health,…
BeautyHealthROSE WATER HAS MORE BENEFITS THAN WE GIVE IT CREDIT FOR.4 Nov 20200Rosewater is exactly what it sounds like: water that has been infused with rose petals. Many beauty brands boast about…
BeautyHealthSKIN CARE:TAKING CARE OF THE ONLY PLACE YOU HAVE TO LIVE IN27 Oct 20200Have you ever gone to bed with a smooth face and woken up with zits all over in the morning?…
HealthDO YOU KNOW YOUR HEALTH NUMBERS?26 Oct 20200We know lots of numbers — phone numbers, birthdays, bank account balances — but all of these pale in comparison to…
HealthPTSD & FINDING A WAY TO KEEPING YOUR HEAD ABOVE WATER21 Oct 20200During one of my conversation with a friend. She mentioned that when trying to count down through the months of…