Potato juice can help improve your digestive tract. Drinking potato juice can help in soothing your gut inflammation while promoting digestion. This helps in removing bloating and constipation symptoms.

6. It Aids Weight Loss

Despite the contrary belief that consuming potatoes will lead to weight gain, research has shown that potatoes actually aid weight loss. This is especially true with potato juice. Even replacing some of the carbs in your diet with portions of potato can help.

Potato juice contains a lot of vitamin C, which helps to increase metabolism. Drinking potato juice after meals inhibit the growth of the hunger hormones (ghrelin and leptin), which prevents overeating and results in weight loss.

7. It reduces The Risk Of Cancer

Some research suggests that raw potato juice helps protect the body from cancer. In fact, potatoes contain many antioxidants, which help to fight free radicals in the body. It helps to keep the cells healthy, which reduces the risk of cancer.

8. It promotes healthy hair

Potato juice improves the overall health of the hair and treats conditions like dandruff, dryness, and itching of the scalp.

All you need to do is take the juice of 2 raw potatoes and add 1 tablespoon of honey and two egg whites. Apply this mixture to your hair roots and shampoo as usual and leave for about one hour.

9. It Detoxifies The Liver And Gallbladder

Drinking potato juice can also be great for detoxifying important organs of the body.

Potato juice is an “inexpensive detoxing agent. [If you] want to flush out your liver and gallbladder, then give potato juice a try.